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4 Types of Physical Therapy Treatments to Help You Recover

When undergoing physical therapy it’s important to make sure you’re getting the right treatment. Here are the 4 types of physical therapy treatment to know.


An estimated 20 to 50 million people suffer car accident injuries each year. If you’re one of them, you may want to consider visiting a physical therapist to help you completely recover. A trained physical therapist has all kinds of tools and treatments at their disposal to help heal whiplash, back injuries, and more.

Here are four types of physical therapy treatments that you can expect to help your recovery from a car accident.

1. Joint Mobilization

One of the most common therapies that physical therapists perform for faster car accident recovery is joint mobilization. This involves gently moving a person’s joints to increase flexibility and ease pain.

This is a passive treatment, meaning the patient doesn’t do any work and allows the physical therapist to move their muscles for them. Your physical therapist, however, will also show you movements that you can perform at home in between sessions to supplement healing.

2. Massage Therapy

Massages can be quite effective for soothing whiplash, a common car accident injury. A massage session can improve your range of motion and reduce muscle stiffness.

An added benefit is that it helps your mind relax along with your body. This reduces stress and contributes to psychological healing, which is just as important to treat following a traumatizing experience such as an accident.

3. Exercise

Physical activity, if done carefully and slowly at first, is actually one of the best ways to encourage healing. Your physical therapist may also use a variety of exercise tools such as exercise balls, a Pilates reformer, resistance bands, and more to work the injured area.

4. Ultrasound

Ultrasound waves penetrate the skin and tissue to target muscles and promote the healing of muscle strains and damaged ligaments. An ultrasound gel is first applied to the area to allow the wand to smoothly glide over the skin and deliver the healing waves.

Ultrasound is effective in treating car accident injuries because it increases blood flow and can reduce inflammation.

We Offer All Types of Physical Therapy Treatments

When you’re a patient recovering from a car accident injury, these are just some of the many types of physical therapy treatments you can expect to help you recover from a car accident injury. We offer these and more at our three convenient locations.

If you’re recovering from a car accident and would like to learn more about how physical therapy can help you, contact us to make an appointment.