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Physical therapy is an excellent way of managing pain. If you’re in pain from an injury or auto accident, then keep reading to explore the interesting facts about physical therapy and how you can benefit from it. 

There are various physical therapy types and treatments. A trained therapist will create a physical therapy program and focus on your specific injury.

Interesting Facts About Physical Therapy

Physical therapy comes in many different forms depending on your injury. There are different physical therapy types that focus on specific areas of the body. Below are just a few types of physical therapy provided. 


Orthopedic physical therapy provides support to your musculoskeletal system. It focuses on tendons, bones, joints, and ligaments. Some physical therapy treatments include stretching exercises, strength training, and exercises for endurance.


Auto accidents can cause neurological damage. There are physical therapists trained in this area. They provide treatment for spinal cord and brain injuries. They can also help you to restore mobility and movement after your injury.


Pediatric physical therapy provides therapy for infants, children, and adolescents who have sustained injuries or are suffering from disorders or diseases. Treatments can help children with gross and fine motor skills and build strength and endurance. 

Pediatric physical therapy focuses on balance and coordination, as well as muscles, joints, and bones. 

Other types of physical therapy include geriatric, pediatric, and cardiopulmonary. 

Physical Therapy After an Auto Accident

It’s crucial to begin a physical therapy program after an auto accident. Physical therapy helps with your musculoskeletal system after an injury. Seek professional therapy services to begin restoring mobility, range of movement, and to reduce pain.

If any injury heals incorrectly there is a chance of having continued problems. Whiplash is a perfect example. 

Whiplash can affect various parts of your body and can present symptoms immediately or 24-48 hours after an injury occurs. If left untreated, whiplash can cause chronic, long-lasting pain. It can also lead to herniated discs and dysfunction of your joints.

It’s essential to work with a physical therapist. They will help you strengthen the muscles needed to properly support your head. They can also help with your range of motion, and work to prevent any further injuries from developing.

Additional Benefits 

Physical therapy can provide tremendous relief after sustaining an injury. By helping manage your pain, you alleviate the need for opioids. It also can help you avoid surgery. It reduces pain and stiffness and works to restore mobility and range of motion. 

If your injury is sports-related, then physical therapy can teach you new ways to use your muscles. it also shows you how to strengthen other parts of your body.

Other interesting facts about physical therapy are the numerous services offered. This may include ultrasounds for blood flow and electrical stimulation. It also includes heat, cold, and light therapy. Other services include vasopneumatic devices as well as a paraffin bath to ease pain and help with mobility.  

Your physical therapist will work with you on creating an effective treatment plan.

If you’re looking for physical therapy in St. Petersburg or Tampa, then contact us today and let us help you with all of your physical therapy needs.