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About six million people get into a car accident every year. Of these, about half of the people involved sustained injuries.

If you were in a recent car accident, don’t wait to visit a doctor. In many cases, adrenaline can unknowingly mask your pain. To speed up your recovery and ease the pain away, consider visiting a physical therapist.

By visiting a physical therapist after a car accident, you can alleviate your discomfort and get back to your life. Otherwise, your injuries could get worse over time.

Still on the fence? Keep reading to discover the top benefits of physical therapy after a car accident.  

1. Ease the Pain Away

One of the top benefits of visiting a physical therapist after a car accident is easy pain relief.

After a crash, you might want to take it easy. In some cases, moving around can even cause you more pain. However, movement is essential to help you heal.

Moving helps pump oxygenated blood and nutrients to your injuries. Your body needs those nutrients in order to heal properly. Otherwise, your pain will only linger.

According to this study, chronic exercise affects how the body reacts to pain. By developing an exercise routine, you can keep the pain away and strengthen your body.

Your physical therapist will help you discover both passive and active exercises. They’ll create a custom plan with your specific injuries in mind. That way, you can ease the pain and start recovering with car accident physical therapy.

2. Boost Mobility 

It’s difficult to live life to the fullest when you feel like you can’t move. Unfortunately, an injury could leave you struggling to walk or even stand without help. As a result, limited mobility could impact your entire quality of life. 

Car accident physical therapy can help improve your mobility.

Your physical therapist will determine where your body is weakest. Then, they’ll provide stretches and strengthening exercises that can help.

As you grow stronger, your mobility will improve.

3. Quick Recovery

After a car accident, you might experience stiffness, headaches, and overall pain. You might notice your range of motion is limited, too. 

Physical therapy can help improve your flexibility. It can also limit your symptoms to help speed up your recovery. Once your body gets stronger, you can get back to your daily life!

4. Avoid Surgery

Immediate physical therapy after a car accident can help you avoid surgery.

In some cases, surgery can do more harm than good. Instead, you can use physical therapy to strengthen your body over time. As you grow stronger, you can avoid surgery altogether.

Remember, movement improves your body’s ability to heal, too. That movement can ease inflammation throughout your body, reducing your pain and healing injured tissue.

Then, you can avoid surgery (and a costly medical bill).

Here’s to Healing: 4 Benefits of Physical Therapy After a Car Accident

Ready to start healing after a car accident? Consider scheduling a physical therapy session. With physical therapy, you can enjoy these benefits and more!

Take the first step toward healing. Contact us today to get started.