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Constant lower back pain?

Over 31 million Americans suffer from lower back pain. If you are suffering from pain. The best thing to do is to seek physical therapy for back pain.

Living with pain can be debilitating and if you are tired of your back always hurting and are looking for relief there are many reasons why you should seek therapy.

Here are some tips that will help you make your decision.

Physical Therapy for Back Pain

You should visit a physical therapist for back pain once it becomes consistent or imposes on your ability to do your normal activities. Lower back pain has three common causes.

These are usually, posture, constant forward bending and lifting heavy weights. Trauma might cause lower back pain but it’s not necessarily a common cause.

Once you schedule an appointment and go in for a consultation, the therapist will do a first visit evaluation. Dress comfortably and ensure that they can reach your lower back. You’ll move around a lot as a part of the evaluation.

You will need to present your history of lower back pain in detail. That includes symptoms, activities, and positions that worsen or improve your back condition.

Your therapist will ask some questions to identify the nature of your problem and any concerns for immediate medical attention. They will measure your movements as well as your posture. Based on the results, they will advise you on a treatment plan tailored to your needs.

Physical Therapy as Back Pain Treatment

Your therapist’s objective will be to find a treatment plan that restores strength and flexibility to your spine muscles and ligaments. Hot and cold treatments, as well as stretches, are two forms of treatment.

Electrical stimulation, exercise, and self-care are the other types of treatment that might be used. These will be combined with at-home exercises and stretches. 

You will also be encouraged to maintain your posture as well as to do strength and mobility building exercises for your spine.

Benefits of Physical Therapy

For starters, you can save a lot of money. You will save on prescription, out of pocket payments and outpatient care. Additionally, an added bonus is a lower use of opioid medications.

Physical therapy targets musculoskeletal causes. Based on evaluation and treatment, your therapist will recommend a specialized treatment for your needs. The ability to get specialized treatment is one of the reasons why this therapy is so beneficial.

A Unique Yet Perfect Treatment Plan

If your back pain is constantly nagging you then physical therapy for back pain is the right choice for you. With specialized treatment targeted to your symptoms and pain, you are sure to gain relief.

This cost-effective therapy is aimed at delivering treatment to the root of your back pain. Another great benefit is that it reduces the need for opioids and other medications.

If you would like to explore physical therapy for back pain, please do not hesitate to contact us. Our team is ready to assist you.