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If you suffer from acute or chronic pain, your only saving grace could be found in physical therapy treatments. The human body is a complex organism. Injuries, physical stress, and even emotions can lead to pain and other physical limitations.

The key is finding the best physical therapy treatment for your specific needs. Your situation may call for something as simple as rebuilding your strength. However, it could also be much more complicated. 

Keep reading for our top seven physical therapy treatments in St. Petersburg.

1. Ultrasound Therapy

Most people know ultrasound as the tool doctors use to get a sneak peek at a child growing in a woman’s womb. However, ultrasound devices also offer physical therapy treatments.

Ultrasound devices deliver soundwaves beneath the skin to your muscles, tendons, and ligaments. The soundwaves warm up the selected tissues to prepare a patient for manual therapy. It can make range-of-motion therapy and strength and conditioning exercises less painful and more beneficial.

2. Range of Motion PT

Range-of-motion physical therapy is a necessary treatment for people who’ve experienced severe injuries and undergone long recovery periods. During the recovery period for broken bones, for example, the patient has limited use of the appendage.

After the healing is complete, range-of-motion therapy is vital in obtaining full, uninhibited use of the appendage once again.

3. Hot and Cold Therapy

For inflammation, cold has often been used as one of the main physical therapy treatments. Cold can help reduce swelling, inflammation, and any related pain by contracting the surrounding blood vessels. 

Heat, on the other hand, is often used for treating tight muscles, muscle spasms, and tension. Similar to ultrasound therapy, topical heat therapy also helps loosen up muscle-tissues, tendons, and ligaments in preparation for stretching, range-of-motion exercises, and more.

4. Strength and Conditioning PT

Strength and conditioning physical therapy treatments in St. Petersburg are common for people who’ve had limited use of certain muscle groups due to injuries, surgeries, diseases, illnesses, etc. 

The goal is to restrengthen a person’s functional muscles to renew and ensure their quality of life, both now and in the future.

5. Electrical Stimulation Therapy 

Electrical stimulation therapy, or ESTIM, can be used for two main purposes. The first is to help stimulate dormant muscles commonly caused by traumatic injuries. The electronic pulses force the muscles to contract and relax, helping to restore normal function.

Secondly, ESTIM can be used as a method of pain relief. The electronic pulses stimulate the nerves in a localized area to help numb the pain.

6. Laser Therapy

Laser therapy is one of the more innovative physical therapy treatments in St. Petersburg. Instead of soundwave in ultrasound therapy, laser therapy uses specific wavelengths of light. Both therapies, however, use heat to help tissues heal. 

Laser therapy, like ultrasound, is also used to loosen muscles, tendons, and ligaments to prep patients for manual physical therapy treatments.

Looking for More Physical Therapy Treatments and Options?

If you’ve experienced a traumatic injury or have dealt with chronic pain, we can help. Contact us today to see what we can do for you. You shouldn’t have to live your life in constant pain, nor should you move on without recapturing your maximum quality of life.