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If you’ve been in a car accident physical therapy could play a major role in your recovery. Sometimes called PT, this prescribed exercise program can improve mobility, reduce pain, and improve your overall quality of life. 

You don’t have to sustain major injuries in order to benefit from physical therapy. And, even a mild car crash can result in discomfort days or weeks after your wreck.

Keep reading to learn more about the big benefits of attending PT following a car accident – whether you think you need it or not!

Reduce Pain

In many cases, physical therapy after a car accident can do more to reduce pain and discomfort than doctor-prescribed medication. And, it’s a non-addictive long-term solution for chronic conditions – making it a surprisingly safe and reliable alternative.

Because physical therapy targets specific muscle groups and soft tissue, gently stretching and exercising them, it helps to strengthen your body. These repetitive exercises also improve circulation and decrease inflammation, two of the major contributors to pain following a car crash.

Your physical therapist may also use methods like massage and electrotherapy to reduce pain at the site of your injury. 

Support a Full Recovery

In addition to pain, you might experience weakness, discomfort, numbness and tingling, or a loss of mobility following a crash. Car accident physical therapy can help with these symptoms, too!

Improving your flexibility and motion can help you get your life back following a major injury, giving you the strength and confidence to return to sports and other activities that you enjoyed before the crash. Depending on the extent of your injuries and symptoms, this might also include targeted therapy for atrophy and muscle loss

While it may take multiple months, regular PT sessions will eventually result in a higher quality of life post-accident. You’ll have to be patient, but it’s nearly guaranteed to pay off! 

Prevent Surgery

One of the biggest benefits of physical therapy for a car accident is the potential ability to postpone or remove the need for surgery altogether. This is especially true if your injuries were minor, or involved soft tissue rather than bone. 

Because physical therapy can help strengthen your muscles, tendons, and ligaments; it also acts to protect and strengthen various structures throughout the body. This can help to rebuild some soft and connective tissue that would otherwise require surgical intervention.

In some cases, victims of extreme accidents develop conditions that require surgery months or years after the crash. Regular PT sessions can help prevent some of the painful and debilitating symptoms that eventually force sufferers to go under the knife. 

Bounce Back With Car Accident Physical Therapy

Now that you know a bit about car accident physical therapy, you’re probably wondering if it could benefit you personally.

Contact us today for a free consultation. Our appointment desk is happy to help with any unanswered questions, schedule your first session, and get you in touch with the closest and most convenient of our locations.

AJ Therapy Center proudly serves the Tampa and St. Petersburg areas.